No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL, MINT BROOKIE, BROWNIE COOKIE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, CANE SUGAR, BROWNIES (SUGAR, WHEAT FLOUR, BUTTER, COCOA POWDER, WATER, INVERT SUGAR, VANILLA, SALT, NATURAL FLAVORS, CORN STARCH), FUDGE COOKIE SWIRL (COTTONSEED OIL, CHOCOLATE COOKIE CRUMB [WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE], CONFECTIONERS SUGAR, COCOA PROCESSED WITH ALKALI, COCONUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), DRIED SKIM MILK, NATURAL PEPPERMINT FLAVOR, GUAR GUM, SUNFLOWER LECITHIN, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL, MINT BROOKIE, BROWNIE COOKIE is available at 1 retailer

Harris Teeter

About this product

Ice Cream · Frozen, Piece

Flavor
MintyChocolateyVanilla
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? PEPPERMINT GELATO BROWNIE PIECES COOKIE SWIRL, MINT BROOKIE, BROWNIE COOKIE | Spoonful