Is PEPPERMINT IN DARK CHOCOLATE PIECES, PEPPERMINT GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

peppermint gil
organic peppermint oil
fair trade certified unsweetened chocolate
fair trade certified cocoa butter
dark chocolate

peppermint gil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: DARK CHOCOLATE (FAIR TRADE CERTIFIED UNSWEETENED CHOCOLATE, FAIR TRADE CERTIFIED SUGAR, FAIR TRADE CERTIFIED COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], FAIR TRADE CERTIFIED NATURAL VANILLA EXTRACT), SUGAR, LESS THAN 1% OF COLORING (INCLUDES TITANIUM DIOXIDE, VEGETABLE JUICE, TURMERIC OLEORESIN), TAPIOCA SYRUP, GUM ACACIA, ORGANIC PEPPERMINT OIL (PEPPERMINT GIL, NATURAL FLAVORS). CARNAUBA WAX.

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