Is PEPPERMINT NATURALLY FLAVORED MINTS, PEPPERMINT Low FODMAP?

Description
Pronounced cool peppermint flavor with a firm, smooth disc texture that dissolves gradually on the tongue. Commonly used to freshen breath after meals, during travel, or between meetings. Consumers often report long-lasting freshness and appreciate the convenient, portable packaging for on-the-go use. Suitable for quick post-meal refreshment or social situations.

Description
Pronounced cool peppermint flavor with a firm, smooth disc texture that dissolves gradually on the tongue. Commonly used to freshen breath after meals, during travel, or between meetings. Consumers often report long-lasting freshness and appreciate the convenient, portable packaging for on-the-go use. Suitable for quick post-meal refreshment or social situations.
Ingredients
Cane Sugar, Dextrose*, Natural Flavor, Magnesium Stearate (Vegetable Source).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


