Is PEPPERMINT SWEET & CRUNCHY COATED POPCORN SPRINKLED WITH PEPPERMINT CHIPS SNOWBALLS, PEPPERMINT Low FODMAP?

Ingredients

WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA, FRACTIONATED VEGETABLE OIL, PEPPERMINT FLAVOR), CARAMEL CORN (BROWN SUGAR, POPCORN, CORN SYRUP, VEGETABLE OIL [CORN AND/OR CANOLA AND/OR SUNFLOWER OIL), SUNFLOWER LECITHIN, SALT, NATURAL CARAMEL AND BUTTER FLAVORS), CRUSHED MINT CANDIES (CANE SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL FLAVOR, RED 40, RED 3, BLUE 1).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece