Is SWEET POTATO CHIPS WITH SEA SALT, SEA SALT Low FODMAP?
Description
Lightly sweet and mildly salty, these chips deliver a crisp, sturdy crunch and slightly dense bite. Commonly enjoyed straight from the bag, used for dipping, or as a sandwich accompaniment. Reviewers note consistent seasoning and crunch but sometimes report fragmented pieces and occasional size variation across batches, packaging variation noted.
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Description
Lightly sweet and mildly salty, these chips deliver a crisp, sturdy crunch and slightly dense bite. Commonly enjoyed straight from the bag, used for dipping, or as a sandwich accompaniment. Reviewers note consistent seasoning and crunch but sometimes report fragmented pieces and occasional size variation across batches, packaging variation noted.
Ingredients
SWEET POTATOES, CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.