No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MINT CHOCOLATE CHIP ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS, MINT CHOCOLATE CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright mint flavor is punctuated by chocolate bites, offering a cool, refreshing palate and intermittent texture contrast. Smooth, creamy base contrasts with firmer chocolate inclusions for a varied mouthfeel. Commonly enjoyed scooped, blended into shakes, or used as a topping for warm desserts; reviews note consistent flavor and chip distribution.

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Ingredients

Cream, Nonfat Milk, Sugar, Corn Syrup, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Milkfat, Soy Lecithin (Emulsifier)), Whey, Natural Flavor, Stabilizer/emulsifier Blend (Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80), Spirulina Extract And Beta Carotene (Colors)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

MINT CHOCOLATE CHIP ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS, MINT CHOCOLATE CHIP is available at 15 retailers

AlbertsonsH-E-BHarris TeeterIGAJewel-OscoMariano'sRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Ice Cream · Frozen

Flavor
MintyChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? MINT CHOCOLATE CHIP ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS, MINT CHOCOLATE CHIP | Spoonful