Is MINT CHOCOLATE CHIP ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS, MINT CHOCOLATE CHIP Low FODMAP?
Description
Bright mint flavor is punctuated by chocolate bites, offering a cool, refreshing palate and intermittent texture contrast. Smooth, creamy base contrasts with firmer chocolate inclusions for a varied mouthfeel. Commonly enjoyed scooped, blended into shakes, or used as a topping for warm desserts; reviews note consistent flavor and chip distribution.
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Description
Bright mint flavor is punctuated by chocolate bites, offering a cool, refreshing palate and intermittent texture contrast. Smooth, creamy base contrasts with firmer chocolate inclusions for a varied mouthfeel. Commonly enjoyed scooped, blended into shakes, or used as a topping for warm desserts; reviews note consistent flavor and chip distribution.
Ingredients
Cream, Nonfat Milk, Sugar, Corn Syrup, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali, Milkfat, Soy Lecithin (Emulsifier)), Whey, Natural Flavor, Stabilizer/emulsifier Blend (Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80), Spirulina Extract And Beta Carotene (Colors)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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