No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEPPERONI & CHEESE LOADED PRETZEL BITES SOFT BAKED PRETZEL BITES TOPPED WITH WHITE CHEESE SAUCE AND PEPPERONI, PEPPERONI & CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: PRETZEL BITES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: LIQUID AND HYDROGENATED SOYBEAN OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, DOUGH CONDITIONER (VEGETABLE GUMS, WHEAT FLOUR, MONO AND DL-GLYCERIDES, SALT, SOYBEAN OIL, MODIFIED CELLULOSE, ENZYMES), MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE. WHITE CHEDDAR SAUCE: CHEDDAR CHEESE (PASTEURIZED MILK. CHEESE CULTURE, SALT, ENZYMES). WATER, SKIM MILK, CANOLA OIL, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: MILK PROTEIN CONCENTRATE, SALT, SODIUM ALGINATE, NATURAL FLAVORS, LACTIC ACID, SORBIC ACID ADDED TO PRESERVE FRESHNESS, BETA CAROTENE (COLOR). DICED PEPPERONI: PORK, BEEF, SALT, SPICES, CONTAINS 2% OR LESS OF: DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SODIUM NITRITE, BHA AND BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SavorySaltyMeatyPeppery
Texture
SoftCreamyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? PEPPERONI & CHEESE LOADED PRETZEL BITES SOFT BAKED PRETZEL BITES TOPPED WITH WHITE CHEESE SAUCE AND PEPPERONI, PEPPERONI & CHEESE | Spoonful