Is PEPPERONI FRESH RISING CRUST PIZZA TOPPED WITH RICH ITALIAN-STYLE SAUCE, MOZZARELLA, PEPPERONI, ASIAGO & PARMESAN CHEESE, A BLEND OF SPICES & MINCED GARLIC, PEPPERONI Low FODMAP?

Ingredients

CRUST: (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, WHITE CORNMEAL, YELLOW CORNMEAL, DOUGH CONDITIONERS (WHEAT FLOUR, DEXTROSE, DATEM, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE), YEAST, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE). TOPPINGS: SAUCE: (WATER, TOMATO PUREE, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, SALT, SPICES, SUGAR, GARLIC POWDER). CHEESE: LOW MOISTURE PART-SKIM MOZZAREL- LA CHEESE: (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). PEPPERONI: (PORK, BEEF, SALT, DEXTROSE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN WATER, SPICES, FLAVORING, SMOKE FAVORING, PAPRIKA, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, GARLIC POWDER, DEHYDRATED GARLIC). ASIAGO CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). PARMESAN CHEESE: (MADE FROM PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, STARCH AND POWDERED CELLULOSE TO PREVENT CAKING). SPICE BLEND: SPICES (OREGANO, PEPPER, BASIL), MALTODEXTRIN, ONION AND GARLIC, SOYBEAN OIL, PARSLEY. MINCED GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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