Is PEPPERONI IN-STORE BAKED BREAD W/CHEESE-WHL, PEPPERONI Low FODMAP?

Ingredients

DOUGH {ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, VEGETABLE OIL (SOYBEAN OIL,&/OR CANOLA OIL) YEAST, SUGAR, SALT, FERMENTED WHEAT FLOUR, DOUGH CONDITIONER (CELLULOSE GUM, DEXTROSE, ENZYMES, ASCORBIC ACID)} FILLING {PEPPERONI (PORK, BEEF, SPICES LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRATE, BHA, BHT & CITRIC ACID) PASTEURIZED PROCESSED MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA [PART-SKIM MILK CULTURES] CREAM, SODIUM PHOSPHATE, SORBIC ACID)}

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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