Is PEPPERONI PIZZA FLAVOR SUNFLOWER SEEDS, PEPPERONI PIZZA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cheese cultures
- mozzarella cheese
- nonfat milk
- garlic powder
- tomato powder
- corn, maltodextrin, whey, tomato powder, spices, mozzarella cheese
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER SEEDS, SALT, HIGH OLEIC CANOLA OIL, LESS THAN 2% OF: CORN, MALTODEXTRIN, WHEY, TOMATO POWDER, SPICES, MOZZARELLA CHEESE (PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), ONION POWDER, DEXTROSE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, GARLIC POWDER, RED 40 LAKE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BUTTER (CREAM, SALT), DISODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA (COLOR), NONFAT MILK, SUGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Pouch, Dried