Is PEPPERONI TOPPED WITH 100% REAL CHEESE, LAYERED WITH ZESTY PEPPERONI AND SPRINKLED WITH PEPPERONI BITES READY-TO-BAKE PIZZA, PEPPERONI Low FODMAP?

Ingredients

WHEAT FLOUR LOW MOISTURE MOZZARELLA CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES) WATER, PEPPERONI (PORK BEEF, SALT, CONTAINS 2% OR LESS OF: LACTIC ACID STARTER CULTURE, SODIUM NITRITE BHA, BHT, CITRIC ACID, MAY ALSO CONTAIN:WATER PAPRIKA, OLEORESIN OF PAPRIKA, SPICES, SPICE EXTRACTIVES, DEXTROSE, SMOKE FLAVORING, SODIUM ASCORBATE [VITAMIN C] ASCORBIC ACID [VITAMIN C], FLAVORING GARLIC POWDER NATURAL FLAVORS), TOMATO PASTE, MILK, PARMESAN CHEESE (PART SKIM MILK CHEESE CULTURES, SALT, ENZYMES), YEAST CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL SUGAR, PALM OIL, SALT, FERMENTED RYE FLOUR WHEAT GLUTEN, MALTED BARLEY FLOUR, MALTODEXTRIN, DATEM, DEXTROSE DRIED GARLIC, SPICE, GUAR GUM XANTHAN GUM, FERMENTED WHEAT FLOUR, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), NIACIN, REDUCED IRON POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR WHEAT STARCH, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE, ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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