Is CLASSICS CHICKEN & BROCCOLI PASTA BAKE PASTA WITH WHITE MEAT CHICKEN, BROCCOLI AND CHEDDAR CHEESE SAUCE, TOPPED WITH BREADCRUMBS, CLASSICS CHICKEN & BROCCOLI PASTA BAKE Low FODMAP?

Ingredients

Sauce & Chicken: Skim Milk, Water, Broccoli, Cooked White Meat Chicken, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Modified Food Starch, Soybean Oil, Butter (Cream, Salt), Salt, Carrageenan, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Mono- And Diglycerides, Corn Syrup Solids, Sodium Phosphate, Lactic Acid, Calcium Lactate, Cooked Enriched Pasta: Water, Semolina Wheat Flour, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Topping: Breadcrumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Parmesan Cheese (Cultured Milk, Salt, Enzymes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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