No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Perdue Air Fryer Ready Roasted Crispy Chicken Wings Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Ready to heat roasted wings offer a seasoned taste with a crisp exterior and tender interior; reviewers note quick air fryer reheating and reliable crunch for appetizers, snacks, or game day meals. Common comments mention convenience and flavor consistency, while some users report occasional variability in crispness and packaging concerns.

Ingredients

CHICKEN WING SECTIONS, WATER, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF SALT, RICE FLOUR, SODIUM PHOSPHATE, DEXTROSE, CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, TAPIOCA DEXTRIN, NATURAL FLAVOR, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED GARLIC, XANTHAN GUM, SPICE EXTRACT, SPICE EXTRACTIVE

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen, Piece

Flavor
SavoryGarlicky
Texture
Crispy
Commonly used for
SnackingMeal PrepGrilling
Low FODMAP? Perdue Air Fryer Ready Roasted Crispy Chicken Wings | Spoonful