Is Perdue Chicken Bites, Boneless, Bourbon Glazed Vegan?

Ingredients

Boneless Skinless Chicken Breasts, Water, Dextrose, Sugar, Teriyaki Type Flavor (Water, Propylene Glycol, Food Gums (Xanthan, Tragacanth), Citric Acid, Sodium Benzoate, And Polysorbate 60), Soy Sauce Solids (Soy Sauce (Naturally Fermented From Wheat, Soybeans, Salt), Maltodextrin, Caramel Color), Sodium Phosphates, Salt, Soybeans, Wheat, Sherry Wine Solids (Modified Food Starch, Maltodextrin, Sherry Wine, Natural Flavors, Malic Acid), Natural Flavors, Spices Autolyzed Yeast Extract, Caramel Color, Modified Food Starch Malic Acid, Sesame Oil, Spice Extractive, Sodium Benzoate (As A ), Breaded And Glazed With Bleached Wheat Flour, High Fructose Corn Syrup, Modified Corn Starch, Yellow Corn Flour, Soy Sauce (Water, Soybeans, Wheat, Salt), Brown Sugar, Molasses, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Pineapple Juice Concentrate, Vinegar, Soybean Oil, Spices, Wheat Gluten, Extractives Of Paprika And Annatto, Calcium Carbonate, Yeast, Egg White Solids, Natural Kentucky Bourbon Reduction, Xanthan Gum, Boneless Skinless Chicken Breasts, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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