Is Perdue Chicken Breast Tenders Vegetarian?

Ingredients

Boneless Chicken Breast With Rib Meat, Water, Rice Flour, Yellow Corn Flour, Contains Less Than 2% Of Yellow Corn Meal, Salt, Corn Starch, Brown Sugar, Raisin Juice Concentrate, Honey, Yeast Extract, Onion Powder, Garlic Powder, White Peppers, Spices, Celery Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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