Is Perdue Original Chicken Nuggets Heat and Serve 12oz PKG Low FODMAP?

Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Yellow Corn Meal, Contains 2% Or Less Of Salt, Potassium Lactate, Sodium Lactate, Dextrose, Sugar, Dried Whey, Sodium Phosphates, Flavoring, Sodium Diacetate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Calcium Propionate (To Protect Freshness), Extractives Of Paprika, Potassium Sorbate (To Protect Freshness), Soybean Oil, Guar Gum, Colored With Oleoresin Paprika, Boneless Skinless Chicken Breast With Rib Meat, Colored With Oleoresin Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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