No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Perdue Panko Breaded Chicken Breast Nuggets Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Crispy panko coating yields a crunchy exterior with a tender, moist chicken interior; reviewers note consistent breading and savory flavor. Commonly served as quick snacks, family dinners, or party appetizers, they reheat well and pair with dips, though some customers mention occasional uneven cooking or variable piece sizes and packaging.

Ingredients

Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Yellow Corn Flour, Contains 2% Or Less Of Corn Starch, Salt, Dextrose, Sugar, Yeast, Yeast Extract, Spice, Chicken Flavor, Soybean Oil, Onion Powder, Garlic Powder, Guar Gum, Natural Extractives Of Paprika, Natural Flavors. Contains Wheat.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.