Is Perfect Bar Peanut Butter Vegan?
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Ingredients
Peanut butter*, honey*, nonfat dry milk, dried whole egg powder, rice protein, dried whole food powders (kale*, flax seed*, rose hip*, orange*, lemon*, papaya*, tomato*, apple*, alfalfa*, celery, kelp*, dulse*, carrot*, spinach*), flax seed oil*, sesame seed oil*, olive oil*, pumpkin seed oil*. *Organic Allergen warning: Contains peanuts, milk, eggs, and sesame. Produced on equipment also handling tree nuts. May contain occasional nut shells.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.