Is Perfect Bar Peanut Butter Dairy Free?
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Ingredients
Peanut butter*, honey*, nonfat dry milk, dried whole egg powder, rice protein, dried whole food powders (kale*, flax seed*, rose hip*, orange*, lemon*, papaya*, tomato*, apple*, alfalfa*, celery, kelp*, dulse*, carrot*, spinach*), flax seed oil*, sesame seed oil*, olive oil*, pumpkin seed oil*. *Organic Allergen warning: Contains peanuts, milk, eggs, and sesame. Produced on equipment also handling tree nuts. May contain occasional nut shells.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.