Is Perfect Christmas Glazed Ham Flavour Tortilla Trees GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
chilli extract powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maize, Vegetable Oils (rapeseed Oil, Sunflower Oil), Maltodextrin, Demerara Sugar, Sugar, Yeast Extract, Salt, Smoked Paprika Powder, Flavouring, Honey Extract Powder, Potassium Chloride, Acid: Citric Acid; Ground Clove, Chilli Extract Powder.

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