No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Perfect Italiano Hard Cheese Parmesan Shredded 125g Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

This hard, shredded variety offers a sharp, nutty, umami-rich flavor with a firm, granular texture that softens when heated. Commonly used as a finishing sprinkle or melting garnish for pasta, pizza, salads, soups and casseroles. Reviewers note convenient packaging, consistent flavor and good melting, with occasional clumping reported during storage.

Ingredients

Cheese (Milk, Salt, Cultures, Enzymes), Anticaking Agent (460),

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.