Is Perfect Italiano Hard Cheese Parmesan Shredded 125g Low FODMAP?
Description
This hard, shredded variety offers a sharp, nutty, umami-rich flavor with a firm, granular texture that softens when heated. Commonly used as a finishing sprinkle or melting garnish for pasta, pizza, salads, soups and casseroles. Reviewers note convenient packaging, consistent flavor and good melting, with occasional clumping reported during storage.
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Description
This hard, shredded variety offers a sharp, nutty, umami-rich flavor with a firm, granular texture that softens when heated. Commonly used as a finishing sprinkle or melting garnish for pasta, pizza, salads, soups and casseroles. Reviewers note convenient packaging, consistent flavor and good melting, with occasional clumping reported during storage.
Ingredients
Cheese (Milk, Salt, Cultures, Enzymes), Anticaking Agent (460),
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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