No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Perfect on Any Pizza Garlic & Herb Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Rapeseed Oil, Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Acidity Regulator (lactic Acid), Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Garlic, Parsley, Stabilisers (xanthan Gum, Guar Gum), Flavoring, Preservative (potassium Sorbate), Lemon Juice Concentrate, Colour (beta-carotene).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Liquid

Flavor
GarlickyHerbaceousSavorySalty
Texture
OilySilky
Commonly used for
ToppingDippingGarnishingSandwich
Low FODMAP? Perfect on Any Pizza Garlic & Herb Sauce | Spoonful