Is Perfect Pasta Ravioli Butternut Squash Dairy Free?
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Ingredients
Gluten Free Butternut Squash Ravioli (Dough [whole grain brown rice flour, modified tapioca starch, water, eggs, xanthan gum, salt, guar gum], Filling [butternut squash, whole milk ricotta cheese (sweet whey, whole milk, sweet cream, culture, vinegar and salt), maple syrup, brown sugar, parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt and enzymes), dehydrated potatoes (100% potatoes), salt, spices]). Contains eggs, milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.