Is PERFECTLY FREE YO-BERRIES - Dairy Free Yogurt Bites, Allergy Friendly, Non-GMO, Low Calorie Fruit Snacks for Children and Adults (4 pack) (Strawberry) Vegetarian?
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Why it's a maybe for vegetarian
- chitosan
- natural flavors
chitosan
Dietitian noteChitosan is a fiber found in crustacean shells. It is often used as a lipid binder in diet products.
Note by Rhyan Geiger, RDN
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Ingredients
Strawberry Puree, Banana Puree, Organic Cane Sugar, Water, Chicory Root Fiber, Oat Fiber, Orange Pulp, Citric Acid, Carob Bean Gum, Natural Flavors, Agar, Algin, Pectin, Carnauba Wax, Chitosan, Ascorbic Acid, Tomato Lycopene Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
PERFECTLY FREE YO-BERRIES - Dairy Free Yogurt Bites, Allergy Friendly, Non-GMO, Low Calorie Fruit Snacks for Children and Adults (4 pack) (Strawberry) is available at 1 retailer
About this product
Snack · Piece