Is Perfectly Healthy Mega Greens plus MSM™ Low FODMAP?
Why it's not low FODMAP
- cauliflower
- barley sprouts
- garlic
- dandelion leaf
- barley grass
- fibre
- dietary fiber
- fiber
- avocado
- +3 more
cauliflower
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+8 more in the app
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Ingredients
* , Barley Grass , * , Beet Root Powder , * , Bilberry Leaf , Broccoli Powder , * , Carrot Powder , * , Dandelion Leaf , Garlic , * , Ginger Root , * , Red Raspberry Leaf , * , Rosemary Leaf Powder , * , Sage Leaf , Spearmint , * , Spinach , * , Olive Leaf , Alfalfa Leaf , Alfalfa Sprouts Powder , Aloe , Barley Sprouts , Beet Leaf Powder , Cabbage Leaf , Celery , Kale , MSM , Okra , Parsley Leaf Powder , Peppermint Leaves , Shave Grass , Strawberry Leaf , Watercress Aerial Parts , Wintergreen Leaf , Cauliflower , Avocado , Cucumber , Green Tea Extract and L-beta Carotene . * , 100% , Certified Organic , Ingredient , Made With : Concentrated Powder and Contains : Vitamins and Minerals . Vitamins : Vitamin A , Vitamin B , Vitamin B1 , Vitamin B2 , Vitamin B3 , Vitamin B5 , Vitamin B6 , Vitamin B12 , Vitamin C , Vitamin D , Vitamin E , Vitamin G , Vitamin K . Minerals : Magnesium , Phosphorus , Potassium , Carotene , Chlorophyll , Trace Minerals , Folic Acid , Niacin , Folate , Copper , Choline , Pantothenic Acid , Soluble , Iron , Fiber , Manganese , Omega 3 Fatty Acids , Thiamine , Tryptophan , Dietary Fiber , Calcium , Molybdenum , Caffeic Acid , Mineral Silica , Zinc , Boron , Silicon , Selenium , Histidine , Glycine , Tyrosine , Zirconium , Fibre , Chromium , Aluminum , Saponins , Phytosterols , Alkaloids , Tannins , Phenolic Acids , Riboflavin , Protein , Sulfur , Nitrogen and Salicylic Acid .
Check Perfectly Healthy Mega Greens plus MSM™ against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Perfectly Healthy Mega Greens plus MSM™ is available at 1 retailer
About this product
Supplement · Powder


