Is PERFORMANCE ENERGY BAR, PEANUT BUTTER & CHOCOLATE CHIP Gluten Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- barley flakes
- whole grain rolled oats
- brown rice syrup
- natural flavor
barley flakes
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
EVAPORATED CANE SYRUP, WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, SUGAR, SOY PROTEIN ISOLATE, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT), GRANOLA (WHOLE GRAIN ROLLED OATS, BARLEY FLAKES, SUGAR, HONEY, HIGH OLEIC CANOLA OIL, SOY LECITHIN, SALT, SODIUM BICARBONATE), PALM KERNEL AND PALM OIL, PEANUT BUTTER (GROUND ROASTED PEANUTS), PEANUT OIL, MALTODEXTRIN, DATE PASTE, PARTIALLY DEFATTED PEANUT FLOUR, COCOA POWDER, WHEY POWDER, SALT, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR.
Check PERFORMANCE ENERGY BAR, PEANUT BUTTER & CHOCOLATE CHIP against your own diets in the app.
Take it with you
Scan to open PERFORMANCE ENERGY BAR, PEANUT BUTTER & CHOCOLATE CHIP in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Bar