Is PERFORMANCE ENERGY WAFER BAR Dairy Free?
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Why it's not dairy free
- nonfat milk
- nonfat dry milk-heat treated after culturing
- sweet whey
- milk protein isolate
- dried yogurt
- modified corn starch, dried yogurt
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
DUAL SOURCE ENERGY BLEND (FRUCTOSE, SUGAR, MALTODEXTRIN, WHEAT GLUCOSE SYRUP, DEXTROSE, WHEAT FLOUR), PALM OIL, GLYCERIN, WATER, MILK PROTEIN ISOLATE, SWEET WHEY, AND LESS THAN 2% OF: MODIFIED CORN STARCH, DRIED YOGURT (NONFAT DRY MILK-HEAT TREATED AFTER CULTURING), NONFAT MILK, CITRIC ACID, SALT, COLOR ADDED, POLYSORBATE 60, SOY AND SUNFLOWER LECITHIN, XANTHAN GUM, MAGNESIUM CARBONATE, BAKING SODA, NATURAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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About this product
Protein Bar · Bar