Is PERFORMANCE ENERGY, WAFER BAR Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • sweet whey
  • nonfat milk
  • milk protein isolate

sweet whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

DUAL SOURCE ENERGY BLEND (SUGAR, FRUCTOSE, DEXTROSE, WHEAT GLUCOSE SYRUP, MALTODEXTRIN, WHEAT FLOUR), GLYCERIN, PALM OIL, ROASTED PEANUTS, WATER, MILK PROTEIN ISOLATE, SWEET WHEY, AND LESS THAN 2% OF: ALKALIZED COCOA, MODIFIED CORN STARCH, NONFAT MILK, SALT, POLYSORBATE 60, INVERT SUGAR, SOY AND SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL FLAVOR, PEANUT OIL, MAGNESIUM CARBONATE, BAKING SODA, PAPRIKA EXTRACT (FOR COLOR), ASCORBYL PALMITATE AND TOCOPHEROLS (TO MAINTAIN FRESHNESS).

Check PERFORMANCE ENERGY, WAFER BAR against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoBreakfast