Is Performance Inspired Performance Whey Delicious Ultra Premium Protein Powder Drink Mix Vanilla Bean Flavor Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
whey protein concentrate
whey protein isolate
natural flavors

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Polydextrose, Natural Flavors, Organic Cane Sugar, Salt, Xanthan Gum, Cellulose Gum, Stevia Extract, Ground Vanilla Bean, Soy Or Sunflower Lecithin). Contains Milk And Soy. Made In A Facility That Also Processes Wheat And Eggs.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.