Is Performance Kitchen Chicken Korma Breast in a Creamy Coconut and Almond Sauce, Chicken Korma Gluten Free?

Ingredients

COOKED SEASONED CHICKEN BAL WITH RIB MEAT (CHICKEN, WATER, TAPIOCA STARCH, SALT), ONION, CREAM (MILK) COCONUT MILK (ORGANIC COCONUT FILTERED WATER) (TREE NUTS), YOGURI (PASTEURIZED NONFAT MILK LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS) (MILK), ALMONDS (TREE NUTS), EXTRA VIRGIN OLIVE OIL, TOMATO PASTE (VINE RIPENED TOMATOES), SUGAR CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), COCONUT FIBER (ORGANIC COCONUT) (TREE NUTS). GARLIC (GARLIC, WATER, CITRIC ACID) CHLANTRO, CINNAMON, GROUND CORIANDER, GROUND CUMIN, SEA SALI (SALT, MAGNESIUM CARBONATE), GROUND TURMERIC, GARAM MASALA (A BLEND OF FRESHLY GROUND SPICES INCLUDING CORIANDER), MADRAS CURRY POWDER (FENUGREEK, CORIANDER, TURMERIC. CUMIN, CELERY SEED, MACE, RED PEPPER, BLACK PEPPER, GINGER, GARLIC), BAY LEAF. CRUSHED RED CHILI PEPPER

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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