Is perimenipause Gluten Free?

Ingredients

vitamin c vitamin b6 itamin b12 magnesium on inc wild yam rhizome extract 10:1 aca root extract 5:1 shwagandha root extract 5:1 age leaf extract 5:1 avender grass extract 4:1 ed clover plant extract 90:1 quivalent to: red clover plant 100 mg 2.8 mg 500 ug 56.3 mg 7 mg 15 mg 50 mg 25 mg 20 mg 16 mg 10.5 mg 8.9 mg 800 mg 200% 125% 200% 20,000% iberian ginseng root extract 5:1 inkgo biloba leaf extract 50:1 nutrient reference value ngredients: magnesium citrate, vegetable 2.6 mg 1.2 mg 15% 50% 150% ** ** **nrv not established

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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