Is Perkier Peanut Quinoa Bar 3 Pack Vegan?
Description
A three-pack snack bar offering a nutty, mildly sweet flavor with a crisp exterior and slightly chewy interior; commonly eaten as an on-the-go snack, lunchbox addition, or quick breakfast accompaniment. Customer reviews note satisfying texture and convenient packaging, while some report it can be crumbly or occasionally sweeter than expected.
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Description
A three-pack snack bar offering a nutty, mildly sweet flavor with a crisp exterior and slightly chewy interior; commonly eaten as an on-the-go snack, lunchbox addition, or quick breakfast accompaniment. Customer reviews note satisfying texture and convenient packaging, while some report it can be crumbly or occasionally sweeter than expected.
Ingredients
Peanuts, Mixed Fruit (Raisins (Raisins, Sunflower Oil), Dates (Dates, Rice Flour)), Brown Rice Syrup, Chicory Fibre, Sunflower Seeds, Soya Crunchies (Soy Protein, Tapioca Starch, Salt), Peanut Butter (Roasted Peanuts), Puffed Quinoa, Date Syrup, Sunflower Oil, Natural Flavouring, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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