Is Perkier Vitamin Packed Salted Caramel and Dark Chocolate Bars Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Salted caramel and dark chocolate flavors deliver a sweet and salty contrast with a firm chocolate exterior and a softer, chewy center. Commonly eaten as a portable snack, lunchbox item, or quick dessert. Reviews frequently note enjoyable flavor and convenient portioning, with occasional comments about sweetness level and perceived value.

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Why it's a maybe for vegetarian

vitamin b12
natural flavourings
vitamin d
natural vanilla flavouring

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Peanuts (30%), Chicory Root Fibre, Dark Chocolate (18%), (cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla Flavouring), Dates (dates, Rice Flour), Protein Crisps (soy Protein, Tapioca Starch, Salt), Puffed Quinoa, Cacao Powder, Date Syrup, Sunflower Oil, Natural Flavourings, Sea Salt (0.4%), Vitamin C, Vitamin D, Vitamin B12. Contains Peanuts, Soy. May Contain Traces Of Sesame, Milk & Tree Nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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