Is Pero Original Caffeine-Free Instant Coffee Substitute, 7 oz Jar Vegetarian?
Description
Mild roasted flavor with a toasty, cocoa-like note and smooth, instant-dissolving texture; may be slightly granular when stirred into cold liquids. Commonly prepared hot or cold, used as a morning beverage or in baking and recipes, with versatility. Reviews note convenience, nostalgia, and divided opinions on authenticity versus brewed coffee.
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Description
Mild roasted flavor with a toasty, cocoa-like note and smooth, instant-dissolving texture; may be slightly granular when stirred into cold liquids. Commonly prepared hot or cold, used as a morning beverage or in baking and recipes, with versatility. Reviews note convenience, nostalgia, and divided opinions on authenticity versus brewed coffee.
Ingredients
Barley, Malted Barley, Chicory, Rye
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
High FODMAPS?
This is made with high FODMAP ingredients, but the serving size is only 2 teaspoons? Not sure if it's okay.
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