Is Perogies, Three Cheese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • mozzarella cheese
  • swiss cheese
  • white cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Fresh Potato, Water, Vegetable Oil Margarine (Contains Modified Palm Oil And Palm Kernel Oil), White Cheddar Cheese, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy And Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Canola Oil, Egg White, Salt, Fresh Onion, Mozzarella Cheese, Swiss Cheese, Allergens: Contains Wheat, Egg, Milk, Soy, Sulphites

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Where to buy

Perogies, Three Cheese is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerIndependent City MarketFortinos

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiButtery
Texture
CreamyGooey
Commonly used for
Meal PrepSide DishCooking