Is Perogies, Three Cheese Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • hydrolyzed soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour, Fresh Potato, Water, Vegetable Oil Margarine (Contains Modified Palm Oil And Palm Kernel Oil), White Cheddar Cheese, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy And Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Canola Oil, Egg White, Salt, Fresh Onion, Mozzarella Cheese, Swiss Cheese, Allergens: Contains Wheat, Egg, Milk, Soy, Sulphites

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Where to buy

Perogies, Three Cheese is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerIndependent City MarketFortinos

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiButtery
Texture
CreamyGooey
Commonly used for
Meal PrepSide DishCooking