Is Perry's Ice Cream Dark Chocolate Pretzel Premium Ice Cream, Dark Chocolate Pretzel Vegan?


Ingredients
MILK, CREAM, LIQUID SUGAR, PRETZEL SWIRLS [SOYBEAN OIL, PRETZEL PIECES (WHEAT FLOUR, SALT, CORN SYRUP, SOYBEAN OIL, SUNFLOWER OIL AND/OR CANOLA OIL, YEAST, BAKING SODA], POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, SALT, SOY LECITHIN, NATURAL FLAVOR], DARK CHOCOLATE FLAVORED BASE [SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP], SKIM MILK, BUTTERMILK, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MILKFAT, WHEY, CHOCOLATE LIQUOR, MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, DEXTROSE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


