Is Perrys Ice Cream Ice Cream, Premium, Black Raspberry GERD Friendly?
Why it's not GERD friendly
- cream
- citric acid
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Milk, Cream, Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, Black Raspberry Puree (Black Raspberries, Cane Sugar, Natural Flavor, Citric Acid), Milkfat, Whey, Natural Black Raspberry Flavor (Natural Flavor, Citric Acid, Red 40, Blue 1), Mono- And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Perrys Ice Cream Ice Cream, Premium, Black Raspberry is available at 1 retailer
About this product
Ice Cream · Frozen


