Is PERRY'S ICE CREAM, PREMIUM ICE CREAM, GINGERBREAD COOKIE, GINGERBREAD COOKIE Vegan?
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Ingredients
MILK, CREAM, CORN SYRUP, LIQUID SUGAR, WHITE ICING SWIRLS [POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, COCONUT OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SALT, NATURAL FLAVORS], SKIM MILK, BUTTERMILK, GINGERBREAD COOKIE DOUGH [WHEAT BREAD FLOUR, SUGAR, MOLASSES, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE ADDED], BUTTER, PASTEURIZED EGGS, WATER, WHITE RICE FLOUR, SOY LECITHIN, GROUND GINGER, GROUND CINNAMON, VANILLA FLAVOR, SALT, GROUND CLOVE, BAKING SODA, MILKFAT, WHEY, NATURAL GINGERBREAD FLAVOR, COOKIE DOUGH FLAVOR (MOLASSES, NATURAL FLAVOR, SALT), CARAMEL COLOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.