Is PERRY'S ICE CREAM, PREMIUM ICE CREAM, GINGERBREAD COOKIE, GINGERBREAD COOKIE Vegetarian?
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Ingredients
MILK, CREAM, CORN SYRUP, LIQUID SUGAR, WHITE ICING SWIRLS [POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, COCONUT OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SALT, NATURAL FLAVORS], SKIM MILK, BUTTERMILK, GINGERBREAD COOKIE DOUGH [WHEAT BREAD FLOUR, SUGAR, MOLASSES, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE ADDED], BUTTER, PASTEURIZED EGGS, WATER, WHITE RICE FLOUR, SOY LECITHIN, GROUND GINGER, GROUND CINNAMON, VANILLA FLAVOR, SALT, GROUND CLOVE, BAKING SODA, MILKFAT, WHEY, NATURAL GINGERBREAD FLAVOR, COOKIE DOUGH FLAVOR (MOLASSES, NATURAL FLAVOR, SALT), CARAMEL COLOR, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.