Is Perry's the Nuthouse Premium Ice Cream, the Nuthouse Low FODMAP?
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Ingredients
MILK, CREAM, CORN SYRUP, LIQUID SUGAR, SEA SALT CARAMEL BASE (CORN SYRUP, WATER, SUGAR, WHEY, SEA SALT, BAKING SODA), PEANUT BUTTER COOKIE DOUGH (WHEAT FLOUR, SUGAR, PEANUTS, PASTEURIZED EGGS, WATER, BROWN SUGAR, SALT), BROWNIE BATTER SWIRLS [SUGAR, SOYBEAN OIL, WATER, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI), UNBLEACHED WHEAT FLOUR, MOLASSES, BUTTER (CREAM, SALT), SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA], SKIM MILK, BUTTERMILK, MILKFAT, WHEY, MONOAND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, DEXTROSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.