Is Perugina Dark Chocolate Bites GERD Friendly?
Why it's not GERD friendly
- cocoa
- cocoa butter
- cocoa nibs
- caramelized cocoa nibs
- chocolate
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate ( Processed with Alkali ) , Sugar , Hazelnuts , Caramelized Cocoa Nibs ( Cocoa Nibs , Sugar ) , Cocoa Butter , Milk , Sunflower Lecithin , Natural Vanilla Flavor .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Perugina Dark Chocolate Bites is available at 2 retailers
About this product
Candy · Candy Piece


