Is Peruvian Lomo Saltado Stir-Fry Sauteed Loin Seasoning Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid e330
- black pepper
- garlic
citric acid e330
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, salt, corn starch, MSG E621, sugar, onion, yellow hot pepper, garlic, cumin, acidulant: citric acid E330, sodium citrate E331, oregano, colorant: SIN 150d, parsley, black pepper, antiaglomerant agent: silicon dioxide INS 551
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About this product
Seasoning · Powder