Is PeScience Select Protein Cookies & Cream Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate 80
comprised of casein protein
whey protein
milk protein isolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Select Protein Blend (Milk Protein Isolate [comprised of casein protein and whey protein], Whey Protein Concentrate 80%, Leucine Peptides), Cookie Crumbs (Sugar, Pea Starch, Non-Hydrogenated Palm Oil Shortening [Palm Oil, Modified Palm Oil], Potato Starch, White Rice Flour, Cocoa Powder, Water, Tapioca Starch, Tapioca Syrup, Pea Protein, Salt, Pea Fiber, Vanilla Extract, Inulin, Sodium Bicarbonate, Sunflower Lecithin, Modified Cellulose), Natural and Artificial Flavors, Salt, Guar Gum, Sucralose, Acesulfame Potassium. Contains milk and soy ingredients.

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