Is Pesto houmous GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
Cooked Chickpeas (47%) [Chickpeas, Water), Rapeseed Oil, Water, Sesame Seed Paste (11%), Green Pesto (6.0%) [Basil, Sunflower Oil, Medium Fat Italian Style Hard Cheese (from Milk), White Wine Vinegar, Extra Virgin Olive Oil (4.9%), Garlic, Salt), Concentrated Lemon Juice (3.5%), Garlic Purée (0.8%), Basil, Salt, Preservative [Potassium Sorbate].
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeNo
None
Details →Similar Products
About this product
Dip · Spreadable
Flavor
GarlickyHerbaceousSavory
Texture
CreamySmooth
Commonly used for
DippingSandwichSnackingMeal Prep