Is PESTO ITALIANO SEASONED SAUSAGE WITH A BLEND OF CHEESES, PESTO ITALIANO Low FODMAP?

Ingredients

PORK, PASTEURIZED PROCESS MOZZARELLA AND MONTEREY JACK CHEESE ([LOW-MOISTURE MOZZARELLA CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, MONTEREY JACK CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID {PRESERVATIVE}], POWDERED CELLULOSE [ANTI-CAKING]), WATER, CORN SYRUP, AND LESS THAN 2% OF THE FOLLOWING: PORK BROTH WITH NATURAL FLAVORINGS, ROMANO AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, DRIED GARLIC, SPICES, NATURAL FLAVORS, BHA, PROPYL GALLATE, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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