Is PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA, PESTO Gluten Free?

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR WITH ORGANIC WHEAT GERM AND ORGANIC WHEAT BRAN, FILTERED WATER, ORGANIC TOMATOES, PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC BROCCOLI, EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC HONEY, SEA SALT, EXPELLER PRESSED SAFFLOWER AND/OR SUNFLOWER OIL, PINE NUTS, ORGANIC GARLIC, ORGANIC POTATO FLOUR, YEAST, BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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