Is PESTO PASTA SALAD Alpha-Gal?
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Ingredients
COOKED PASTA (WATER, DURUM SEMOLINA FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PESTO VINAIGRETTE CANOLA OIL, WATER, WHITE WINE VINEGAR (WHITE WINE VINEGAR DILUTED WITH WATER TO 5% ACIDITY AND POTASSIUM BISULFITE AS PRESERVATIVE), FRESH BASIL, PARMESAN CHEESE (MILK PART SKIM, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR), RICE VINEGAR (RICE VINEGAR (WATER, RICE), SUGAR, SALT), FRESH GARLIC, HONEY, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), AND CITRIC ACID), SALT, BLACK PEPPER, XANTHAN GUM), TOMATOES, PEAS, PINE NUTS.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.