No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Pesto Tilapia GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

TILAPIA, PESTO SAUCE (WATER, PARMESAN CHEESE [MILK, SALT, CULTURE], CANOLA OIL, BASIL, MILK, GARLIC, LEMON JUICE, SALT, RICE FLOUR), BASIL, MILK, GARLIC, LEMON JUICE, SALT, RICE FLOUR

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Seafood · Frozen, Piece

Flavor
SavoryGarlickyNuttySalty
Texture
FlakyCreamy
Commonly used for
Meal PrepCooking
GERD Friendly? Pesto Tilapia | Spoonful